aduki online is the web-based reinvention of aduki, a food and lifestyle magazine for vegetarians, vegans and people interested in a healthier and more ethical lifestyle. aduki online delivers the latest vegan news from Australia and around the world here every week. Sign up for our monthly newsletter on the left hand side of the page to stay informed and come back each week to see what’s new.
The winners of the Stick this in your memory hole competition were ... T Langlands (NSW) & A Dowler (ACT)
Win a copy of The Ethics of What We Eat ... click here for entry details
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Growing gardeners |
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Food/Drink
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Monday, 04 August 2008 |
What better way to educate our children in how to take responsibility for their
environment and learn about healthy eating as well as have great fun than by
getting them involved in the garden?
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Read more...
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Soulmama Global Vegetarian Café (VIC) |
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Eat Out
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Monday, 04 August 2008 |
 Soulmama, overlooking
St Kilda beach from the St Kilda Sea Baths, offers not only an entirely meat-free
menu, but also a wide range of vegan-friendly meal choices. With a menu that
changes according to what’s fresh and in season, if you’re looking for a hearty
vegan meal, this is a great place to go.
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Read more...
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VEG OUT with Philippa O |
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Veg Out
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Thursday, 31 July 2008 |
 A newcomer to Melbourne,
Philippa O’Shea is a vegan food blogger and aspiring cook. She told aduki if she were a legume she would be
a chickpea because they’re small, power packed and good in everything.
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Read more...
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Lynda Stoner releases vegan cookbook |
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Read/Watch
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Wednesday, 30 July 2008 |
 A vegetarian for 25 years and vegan for the past six,
actor and animal rights activist Lynda Stoner has just released her first
cookbook, Now Vegan!. Emily Clark
spoke to Lynda to find out her views on books, cooks and veganism.
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Read more...
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Rug-in for Plug-in: a night of clothes-swapping and films (VIC) |
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Events
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Wednesday, 30 July 2008 |
 Independent film and documentary group, Plug-in TV, is having
a night of clothes-swapping and films to raise funds and promote environmental
sustainability. By recycling clothing back into the community, rather than
purchasing new clothes, you can effectively de-consume and be kind to the
planet.
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Read more...
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Aduki Bean, Sweet Potato and Kombu Soup with Greens and Miso or Tamari |
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Cook
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Monday, 28 July 2008 |
 Aduki beans are
widely used in Japanese cooking, have excellent healing properties and are
delicious in savory or sweet dishes. Aduki have a sweet and sour flavour,
tonify the kidney-adrenal function, and influence the heart and small
intestine.
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