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Get your bake-off recipe published on aduki! PDF Print
Monday, 11 August 2008
The Great Vegan Bake-OffDid you enter The Great Vegan Bake-Off on Saturday 9 August 2008? If so, then we want to publish your recipe on aduki online!
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Aduki Bean, Sweet Potato and Kombu Soup with Greens and Miso or Tamari PDF Print
Monday, 28 July 2008
kaleAduki beans are widely used in Japanese cooking, have excellent healing properties and are delicious in savory or sweet dishes. Aduki have a sweet and sour flavour, tonify the kidney-adrenal function, and influence the heart and small intestine.
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Brown Rice with Lotus Seeds PDF Print
Wednesday, 09 July 2008
Brown RiceThis is a simple and delicious rice to eat with aduki bean soup, steamed Chinese greens and tofu sprinkled with gomasio (toasted and crushed sesame seeds with sea salt), and easy daikon pickle.
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International Banana Halva PDF Print
Tuesday, 24 June 2008
Banana HalvaHalva is a sweet dish popular throughout the Middle East and many parts of Asia. Regional variations has resulted in myriad different types of the dessert, from Turkish-style sesame halva (made with a base of tahini then kneaded into a tacky dough and served cold) to Indian halva (cooked with semolina wheat and honey to a consistency similar to rice pudding).
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Tofu and Spinach Pie PDF Print
Friday, 13 June 2008
Tofu and Spinach PieIf someone offered me tofu and spinach pie I would roll my eyes, assuming they thought that vegans only eat tofu and spinach. But…my fridge was sad and empty the other day and the only two things I had to cook with were tofu and kale (a close relation to spinach).
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Spicy Moroccan Pumpkin and Chickpea Soup PDF Print
Monday, 12 May 2008
spicy moroccan pumpkin and chickpea soupThis soup is by far the most popular soup at Las Vegan. It is quick to make, thick and chunky with a great tasting broth. Chickpeas are a good source of zinc, folate, calcium, protein and high in dietary fibre.
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The Republican Cupcake: Rich and Thick PDF Print
Thursday, 24 April 2008
 Despite sounding like a tyrannical cupcake that might legislate you out of existence and ruin the planet, this cupcake is actually an indulgent, friendly little chocolate and peanut butter creation guaranteed to get your glutton-gland working overtime.
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